Consider reaching out to the hosts or other listeners of your favorite podcasts through social media or online forums to further cultivate a sense of community. The Rehab – Hosted by Joe Schrank, The Rehab features interviews with individuals who have overcome addiction, as well as discussions on various aspects of recovery and mental health. Recovery Happy Hour – This podcast features interviews with individuals who have found joy and fulfillment in sobriety, offering hope and inspiration for those on their own recovery journey. The Addicted Mind – Hosted by Duane Osterlind, The Addicted Mind explores the science of addiction and recovery, offering valuable insights and information for individuals seeking a deeper understanding of their struggles. One of the most significant advantages of recovery podcasts is the sense of connection and community they provide. Many individuals in recovery may feel isolated or alone in their struggles, and podcasts can offer a sense of belonging and understanding.
Encouraging, honest, and full of hope
- Knowing that other folks have been through the same feelings you’ve been through is very powerful when you’re aiming to live an alcohol-free life.
- They also host interviews with experts on topics like sex, recovery from trauma, boundaries, Latinx culture, recovery andharm reduction.
- So, grab your headphones, and let these best addiction recovery podcasts be a source of comfort, motivation, and insights as you continue on your path to recovery.
- The Sober Guy Podcast – Hosted by Shane Ramer, The Sober Guy Podcast features interviews with individuals in recovery, as well as discussions on various topics related to sobriety and personal growth.
- Hosted by Arlina Allen, this podcast focuses on living a sober life one day at a time.
- “The School of Greatness” – Hosted by former professional athlete Lewis Howes, this podcast focuses on personal growth and self-improvement.
Alex now supports other women in finding spirituality and sobriety through Sober Girls Yoga – which is part of The Mindful Life Practice, an international online yoga community she alcohol rehab founded. In this podcast Alex will offer weekly episodes with insight into her life and journey, including stories, strategies, and sometimes with special guests. Dive into topics such as triggers around alcohol, yoga philosophy, speaking to family and friends and mental health.
Fucking Sober
- Meg and Bella discuss the ups and downs of navigating an alcohol free life in Australia’s alcohol centric culture.
- Every week on Controlled Chaos, we sit down with people who’ve been through it — addiction, alcoholism, relapse, trauma, mental health battles — and came out the other side stronger.
- Hosted by creative powerhouses Sondra Primeaux and Tammi Salas, The Unruffled Podcast explores the unique synergy between creativity and sobriety.
- Addiction has been a part of host Duane Osterlind’s life from the age of seventeen.
- Podcasts can be incredibly useful for those in addiction recovery as they offer the listener a chance to reflect on their journey, give advice and tips on managing sobriety, and let them know they are not alone.
This podcast’s unique approach lies in its blend of personal experiences, practical strategies, and neuroscience. A standout episode features Mickey Down and Konrad Kay, creators of the HBO show ‘Industry.’ They discuss the interplay of addiction with success, status, and money, and how these themes are intricately woven into their show. Podcast topics range from the normalization of recreational drug and alcohol use in high-pressure environments to the deeper psychological drivers of ‘success addiction’. While your sponsor may have told you to call anytime 24/7, you don’t always feel right making those phone calls just because you feel a little uncomfortable being alone late at night, unable to sleep.
EPISODE 83
Recovery Elevator is another highly popular podcast for sobriety, but it’s also much more than that. Recovery Elevator also offers listeners a way to connect with other like-minded people in the sober-verse through a private online unsearchable community known as Café RE. Perfect for those looking for greater accountability, this membership-based program is a mixture of education, support groups, plus live meet-ups and retreat opportunities. Recovery Happy Hour is a https://ecosober.com/ podcast hosted by Tricia Lewis, a woman in recovery who showed the world how life can improve after quitting drinking.
Sober Talk
Hearing personal stories of triumph over addiction can be incredibly inspiring and can serve as a reminder that recovery is possible. Grace shares anecdotes from her own story of recovery as well as thoughtful responses to reader questions and interviews with other guests and professionals who have made the decision to live alcohol-free. This Naked Mind provides an honest and open look at how alcohol can impact our lives and how powerful it can be to find freedom from drinking. After battling addiction for 17 years, Shane Ramer started That Sober Guy to help other men quit drinking and lead a purpose-driven life. The podcast has reached over 2 million listeners since its launch in 2014 and frequently shares uplifting guest stories that help shatter the stigma around men and mental health treatment. A happily-married father of two, That Sober Guy occasionally also features appearances by Ramer’s wife, Jess, who shares her experience as a wife and mother battling a loved one’s substance use disorder.
Episode 59 Caregivers & the Higher Power
The Unbottled Potential podcast is another edgy pod that’s received an “explicit” rating because of the risks its host, Amanda Kuda, takes. Kuda’s ultimate goal is to help listeners reach their “personal, professional, spiritual, social, and romantic” potential. When you listen to this podcast, you’ll hear Kuda share stories from her own life and how being sober has helped her be successful.
Recovery, YOUR Way
The Bubble Hour is presented by Jean McCarthy, author, blogger, and podcaster. Jean’s been writing about her experience since her first day going alcohol-free on her blog, Unpickled. Joining The Bubble Hour as a co-host in 2013, she took it over as the main producer in 2016, and she’s since grown into a major force in the recovery space, Her show is light-hearted, sincere, and massively inspirational.
They discuss the mental dialogues that can lead to justifying a drink and share personal strategies to overcome these moments. Editing Our Drinking and Our Lives is a thought-provoking podcast by Aidan Donnelley Rowley and Jolene Park. It focuses on what the hosts call ‘Grey Area Drinking.’ Their conversations delve into the nuances of drinking habits and the continuous life changes they make while navigating sobriety. It was not that long ago that a newcomer in recovery who had just recently quit drinking or taking drugs had to tough it out alone through the night. If you were getting clean and sober in the old days, you could go to 12-step meetings all day, call your sponsor and support network friends, and even go to dinner or coffee with them after a late night meeting.
- Some podcasts feature personal narratives from individuals who have overcome addiction, while others present interviews with experts in addiction science and treatment.
- These podcasts can provide hours of diverse perspectives about sobriety and recovery.
- In one episode, I interview an expert on dietary supplements for improving brain health.
- Her goal is to break the stigma of AUD and inform and educate people about substance abuse.
- Since 2022 Ben has been sourcing and enjoying the best alcohol free beer the world has to offer and has been documenting these beverages during his sobriety journey.
- Fucking Sober is a bold and raw podcast that stands out for its unfiltered approach to exploring the first 90 days of sobriety.
Live support meetings are also helpful and a great place to meet with members of your support network. Yet, no one can be available to speak to you any time, day or night, on the topic of recovery from addiction like a good podcast episode. Addiction has been a part of host Duane Osterlind’s life from the age of seventeen.
Treatment Can Be Life Changing. Reach out today.
The goal of the podcast has been to help men live without alcohol and become better fathers, husbands, friends, entrepreneurs, and leaders. However, you don’t need to be a part of a particular group to get something from any of these. Give them all a try until you find a few that are relatable, educational, and entertaining. He creates such a safe space for his guest and knows how to structure the interview so that his guests can really shine. Casey is one of my closest friends in the sober space and I highly recommend her podcast. Access State-Specific Provider Directories for detailed information on locating licensed service providers and recovery residences in your area.
Past episodes have covered things like the mindfulness of music, getting a good night’s sleep, and how to ignite your natural creativity. The purpose of this podcast is “to bring like-minded individuals together, particularly in early sobriety, who seek a better life without alcohol through support and accountability”. This is a safe space to share your struggles, triumphs and every lesson learned along the way.